Excessive exercise, strains, and injuries can cause muscle pain. In such cases, doctors often recommend heat, rest, and various ointments with pain-relieving ingredients. According to user reports, CBD balm may be effective in this regard. The unique properties of CBD can help alleviate pain and reduce micro-inflammations (such as from a muscle tear or soreness). Let’s take a closer look at what CBD balm actually is and how to use it optimally.
CBD Balm Review – What Is It and What Does Science Say About It?
CBD balm is a natural hemp product made from cannabidiol, hemp oil, and other natural ingredients (such as calendula, rosemary, and other cannabinoids). The exact composition depends on the manufacturer. The texture of CBD balm is thicker and creamier than a standard cream, which is why users report a stronger and longer-lasting effect.
Although many users primarily apply CBD balm for mild muscle discomfort, studies suggest potential for additional applications. For example, one scientific study showed clear evidence that CBD reduces neuropathic pain. In this case, topically applied CBD oil worked effectively directly at the pain site.
The effectiveness of CBD balm for muscle pain and the recovery of strained muscle groups was investigated and confirmed in this study. Athletes report that using CBD significantly alleviates their discomfort. While there isn’t yet direct proof from studies, the underlying mechanisms suggest that topical CBD application could be highly beneficial.
Uses of CBD Balm – What Is It Used For?
The main uses of topically applied CBD products, like balms, are for muscle and joint discomfort. When applied directly to the skin, cannabidiol penetrates the tissue layers and helps promote circulation. Since we already know that CBD has pain-relieving and anti-inflammatory properties, its well-praised effectiveness is easy to explain. Among other things, CBD enthusiasts use this particular form of application—CBD balm—for the following conditions:
- Muscle Pain: Whether after intense training or due to sports injuries, users report that CBD strengthens muscle recovery and significantly reduces pain.
- Skin Conditions: Whether it’s redness, psoriasis, or acne, CBD balm is often used for skincare when a standard CBD cream is too weak. Due to its texture, the balm is absorbed more slowly into the skin, gradually releasing the active ingredient.
- Joint Pain: Conditions like osteoarthritis lead to joint pain. Users report that applying CBD balm has a positive effect on these pains. Given that cannabidiol also has anti-inflammatory properties, its use could positively influence the underlying condition.
CBD Balm for Skincare – Positive User Experiences Offer Hope
Skin conditions become more common with age. During the winter months, the skin suffers from cold weather, irritants, and lack of moisture due to dry indoor air. A CBD balm is said to be capable of leaving a protective layer on the skin’s surface. Many satisfied users report applying CBD balm on their face to protect the skin during a walk outdoors, shielding it from wind and cold. The balm is even said to leave a protective layer on the lips, preventing cracked and dry skin.
Increasingly, there are reports from individuals suffering from skin conditions like psoriasis, acne, or eczema. There is growing evidence that CBD balm may be a valuable aid in these cases. With its moisturizing texture and anti-inflammatory properties, it’s possible that it could lead to long-term improvement in skin appearance.
How Does CBD Balm Work for Muscle Pain?
When it comes to muscle pain, increased circulation seems to play a key role. Muscle soreness is caused by tiny injuries in the muscle fibers and fascia. The muscle is made up of thousands of small fibers, which can become irritated and damaged due to overuse. How quickly the sharp pain in your arm disappears after an intense workout largely depends on the recovery ability of your muscles. Enhanced blood flow helps injured tissue repair more quickly, allowing the soreness to subside.
Athletes are increasingly swearing by CBD balm, applying it directly to the affected and overworked areas after training. Not only is the improved blood circulation praised, but also the pain-relieving effects of CBD. For some athletes, CBD balm is enough to reduce discomfort after exercise, making other pain-relieving ointments unnecessary.
However, before stopping any prescribed pain medication from your doctor, make sure to consult with them. Based on what we know so far, CBD balm appears to be effective for muscle pain. Whether it is sufficient to reduce your pain as a standalone treatment should be discussed with your doctor.
How to Use CBD Cream Correctly – Here’s How It Works
Since each CBD product has unique properties, there is no universal dosage guide. CBD balm is typically applied directly to the painful area, usually three to four times a day.
To test its compatibility, start by trying a small amount and applying it to the inner elbow. The skin there is thin, so any potential reactions will show up quickly. If you find that the CBD balm does not cause strong redness or other discomfort, begin applying a thin layer to the affected area.
Since the topical application through the skin is delayed, serious side effects are generally not expected. CBD is generally well-tolerated, with unwanted effects usually occurring only in cases of overdosing, which is almost impossible to achieve with a balm.
Important: The CBD balm is for topical use only and is not intended for consumption.
Does CBD Balm Have Side Effects?
Users of CBD balm report that the skin may feel slightly warm during application. This could be due to the circulation-boosting effect of the substance, which indicates that the balm is working. For very sensitive skin or high doses, mild redness may occur. Systemic side effects of CBD (such as light nausea, dizziness, or fatigue) are rarely reported when using CBD balm. The delayed absorption through the skin seems to ensure that CBD creams and balms are very well tolerated.
Important: Do not apply the balm to open wounds or visibly damaged skin. If you have concerns, consult with your doctor beforehand to determine if cannabidiol in balm form is suitable for you.
Conclusion: CBD Balm is Very Popular for Muscle and Skin Discomfort
Initial studies show that CBD balm and the general topical application of cannabidiol can have benefits for pain, skin conditions, and inflammation. Combining this with positive user experiences, it seems that CBD balm plays an important role in alleviating muscle and skin discomfort. When choosing a product, make sure to focus on quality, or you can even make your own CBD balm using high-quality CBD crystals or CBD oils.
