The day has just started and you feel listless, discouraged and don’t feel like getting up? Then you may be suffering from listlessness. Everyday life seems overwhelming, every task is too much and sometimes you simply lack the sense for it all. How should using CBD help in this case? In fact, many users report an improvement in their symptoms when they rely on CBD. We have the top tips for you that you should definitely know.
Why does listlessness occur?
Listlessness is only a symptom, there is no direct cure for it. To overcome the feeling, it is necessary to get to the bottom of the causes. Among other things, depression is a frequent trigger of listlessness, lack of motivation and listlessness. But there are also physical reasons why you suffer from permanent sleepiness and can’t get up for anything. Here is a brief overview of what could be the cause of your complaints:
- Hypotension: This means that your blood pressure is too low and your circulation doesn’t get going.
- Lack of fluids: If you drink too little, your metabolism cannot work at full speed and you feel tired, sleepy and exhausted.
- Overweight: Too much body weight not only puts a strain on your joints and cardiovascular system. It can also take a toll on your psyche.
- Metabolic diseases: Whether diabetes mellitus or hyperthyroidism – if your metabolism is diseased, listlessness can be a symptom.
- Mental illnesses: Probably the most common cause of listlessness is depression. Anxiety disorders or other mental illnesses can also be the trigger.
- Winter blues: In winter, many people suffer from a kind of inner emptiness. The lack of sunlight can promote a vitamin D deficiency.
Is CBD oil an alternative for depression?
Depression is a multifaceted disorder; sufferers suffer from a complex of symptoms in which listlessness plays a major role. Seek help if you suspect that you are suffering from depression yourself. Not only listlessness, but many other symptoms are part of it. People suffering from this disorder tend to experience self-doubt, anxiety, insecurity, listlessness, joylessness and sometimes suicidal thoughts. The latter, in particular, are what make the disease so dangerous. If you feel such signs yourself, please be sure to consult a doctor or a psychosocial crisis center. There is help for depression and you are not alone. It is estimated that at least one third of the world’s population suffers from a depressive episode at some point in their lives.
Does listlessness exist without depression?
Yes, even without depression, listlessness can occur. Above we have listed various physical causes. But sometimes environmental conditions are also to blame. Do you have daily stress in the office? Do you suffer from anxiety due to illness or do you have stressful worries? Such triggers are common for listlessness.
Experiences of other users have shown that CBD can help to increase energy in such a case. It is a property of cannabinoids that they can optimize the neurotransmitter balance of the human body. Crucial in drive disorders is the happiness hormone serotonin. Depressions are also often triggered by a serotonin deficiency, in this case your brain produces too little serotonin or your body cannot process it properly.
How can cannabidiol help with more energy?
Cannabidiol/CBD has an influence on the endocannabinoid system. It is able to dock with your body’s CB1 and CB2 receptors and balance your neurotransmitter levels. The endocannabinoid system is responsible for your body producing dopamine, endorphin and serotonin. If patients suffer from a deficiency due to depression, CBD could therefore help to relieve symptoms and thus increase energy and quality of life.
Is the effect of CBD on depression scientifically proven?
For several years, research has been intensively studying the effect of CBD. Unlike classic cannabis, the active ingredient is not psychoactive and therefore does not trigger a state of intoxication. However, cannabis is significantly better researched as a medical agent. Here there are valid results of studies that say that thc-containing cannabis can actually have positive effects on depression. This is an advantage, but the disadvantage is that THC is banned and can have side effects.
Accordingly, alternatives like CBD are on the rise. The biggest advantage is that you can legally purchase and use CBD. CBD drops do not get you high, are not psychoactive like THC and are not banned in Germany and most European countries.
Which hemp oil is suitable for listlessness?
There is a wide range of products if you look around the cannabidiol market. The most common is CBD oil, as it is easy to dose and the product has hardly any side effects. The active ingredient is mainly cannabidiol, however, many people take advantage of the entourage effect. This effect is based on the positive properties of the hemp plant, which goes far beyond the content of cannabinoids. Hemp also contains terpenes and flavonoids. In interaction with CBD, these two components act as effect enhancers. According to the experience of users, the best hemp oil is therefore a full-spectrum oil.
Can CBD for depression have side effects?
In most cases, depression and other mental illnesses with listlessness are treated with antidepressants. Earlier preparations sometimes had terrible side effects, but today the products are more modern. Nevertheless, the drugs interfere with the biochemical brain metabolism, and for many patients, discontinuation later on is a particular problem. Although drugs such as serotonin reuptake inhibitors do not produce addiction, discontinuation symptoms are a common problem.
Using CBD for depression (and other ailments) usually results in only mild side effects. However, before combining CBD with an antidepressant, be sure to consult your doctor. There are certain antidepressants that can interact with CBD. It is important to avoid this.
If side effects do occur when using CBD, they are almost always mild in nature. As in medicine, it is the dose that makes the difference. If you start with a very high dose, your body will overreact and you may feel unwanted effects. On the other hand, if you dose slowly, your body can adjust to the CBD and side effects are almost never a problem. The most common is gastrointestinal discomfort or mild dizziness. Comments on CBD also talk about increased drowsiness at high doses. Insomnia, on the other hand, is a rare phenomenon and tends not to occur with CBD.
Why does the quality of life suffer so much with mental illness?
Mental illnesses do not cause direct pain, are usually not fatal, and yet suffer greatly. Unfortunately, mental symptoms have been stigmatized and not taken seriously for far too long. Stress, depression and anxiety – all of these can make you ill and it is important that we take these symptoms seriously in ourselves or others.
For many sufferers, it is the noticeable change in their own lives that is so distressing. Among other things, there is a feeling of emptiness, life seems joyless and dreary, the belief in improvement fades.
What are the benefits of CBD against depression?
CBD can score with its diverse properties when used against depression. However, it is also clear that CBD items cannot replace a visit to the doctor and a test for depression. If you decide to use CBD drops for lack of drive and depression, inform your doctor about it. You can also share your fears and worries with him if you are already taking a medication.
Antidepressants are not always necessary to cope with a difficult mental phase. For many patients, changing their lives, taking more care of themselves, and using a low dosage of CBD already helps. Remember, however, that CBD is not officially a cure and we cannot promise you a cure. You can only discover for yourself the dosage, effects and benefits of CBD that are right for you.
Can medication and CBD be used at the same time for depression?
The CBD oil effect is felt directly by some users and delayed by others. If you use a direct CBD extract, statistically it takes longer for the drops to work. Full-spectrum products from the hemp plant are said by users to work much faster on anxiety, depression, and stress.
If your depression is already being treated with a medication, don’t just use CBD oil with it. The effect may still occur, but interactions are also possible. Since many people with listlessness also suffer from anxiety, such adverse effects can increase anxiety. If you suffer from depression and are undergoing therapeutic treatment, talk openly with your psychologist about the use of CBD oil.
However, in many cases it is possible to combine medication and CBD oil. It always depends on the medication you are taking. If you don’t have a chance to ask your doctor, you can also ask about potential interactions with a product at the pharmacy. The people there are pharmaceutically trained and know the influence of CBD oil on medications.
Conclusion: CBD oil can help you to have more energy.
If you suffer from depression or lack of drive makes your everyday life a misery, you are not alone. Many people experience such a phase of depression once in their life. Even if everything seems bleak at first, there are good methods available today to help patients regain their quality of life. Please do not hesitate and seek help if you see no way out of your situation. Modern medicine makes treatment of depression possible in almost every case. If CBD oil can also help against listlessness, you too will find a way out of your situation.